CUP OF PROTECTION: Nourishing and antioxidant-rich elderberry tea makes for a comforting cup. Sip on this sugar-free hot beverage to help boost your immune system. PREMIUM TEA: Organic rooibos tea infused with hibiscus and elderberries, this delicious defense is loaded with antioxidants and packed in the convenience of a round natural tea bag. STEEPING INSTRUCTIONS: Simply heat fresh, filtered water to a rolling boil. Then pour 6 oz water over tea and steep for 5-7 minutes. CAFFEINE: Rooibos red tea is naturally caffeine-free and will make you sing throughout the day free of any caffeinated jitters. GLUTEN/SUGAR-FREE: This tea connoisseur’s hot tea is gluten-free, sugar-free and carb-free.