CREATINE SUPPLEMENT: Our Creatine+ is a highly bioavailable and easily digestible trademarked form of creatine (CreaBev) and l-glutamine, two of nature’s most studied amino acids known for supporting energy production, stamina, and the overall health and wellness in both men and women throughout various stages of development and aging. CREATINE BENEFITS: Creatine can provide both body and mind benefits. Studies show that creatine helps to reduce recovery time, improve stamina in high-intensity activities, increase lean muscle mass, and improve overall workout performance. In addition to helping with athletic performance, Creatine can also improve healthy brain function and increase energy levels. L-GLUTAMINE BENEFITS: Glutamine included in our Creatine+ formula can further help with recovery. It’s an amino acid that can help reduce inflammation, exercise exhaustion, and lactic acid buildup after training. HOW TO ENJOY: Our Creatine+ comes in a delicious raspberry flavor and can be taken directly from the pouch or stirred into your favorite juice, protein shake, or smoothie. It’s best to take the supplement five days on, two days off. When taking this supplement, we recommend increasing your daily water intake to stay hydrated. Store in a cool, dry place away from direct sunlight. NATURAL SUPPLEMENT: CYMBIOTIKA strives to create ingredients you can trust. We combine scientific innovation with traditional Eastern medicine to design formulas that synergize with the body. Our creatine utilizes the most advanced absorption technology and is gluten free, soy free, keto, vegan, and made with ZERO chemicals, animal products, alcohols, additives, and preservatives.