REPLENISHES ELECTROLYTES: This complex electrolytes powder packets formula includes vitamins, minerals, electrolytes, and amino acids that provide your body with proper hydration and electrolyte balance, as well as recovery from physical activity. Includes 7 of each flavor: watermelon, lychee, and lemon. INCREASES CELLULAR HYDRATION: Pure Hydration electrolyte powder may help with the following: increases cellular hydration, replenishes electrolytes, and Improves athletic recovery. Pro-Tip: For enhanced fitness performance, consume Pure Hydration during exercise followed by our Plant Protein after exercise. WITH MAGNESIUM & VITAMIN C: This hydration drink mix is made with magnesium, vitamin C, amino acids, potassium, and sodium to help with athletic recovery, muscle recovery, and repair after exercise or anytime you need a hydration boost. HOW TO ENJOY: Mix 1 stick pack with 10-12 oz of cold water. Take daily for hydration and post-workout recovery. Store in a cool, dark place away from direct sunlight. 21 pouches per container, with 7 of each flavor. NATURAL SUPPLEMENT: Cymbiotika strives to create ingredients you can trust. We combine scientific innovation with traditional Eastern medicine to design formulas that synergize with the body. Our electrolyte supplement utilizes the most advanced absorption technology and is vegan, keto, GMO-free, and made with ZERO chemicals, animal products, alcohols, additives, and preservatives.