BEYOND CALMING: Clary Sage is a balancing, mood-boosting oil that can help calm the turbulent emotions that may arise during that time of the month. When applied topically to the abdomen, it can also help soothe discomfort. For menstrual discomfort, combine two drops each Clary Sage, Geranium Bourbon, and Marjoram Sweet in your favorite carrier oil and massage onto your abdomen. CREATE A CALMING & GROUNDING ATMOSPHERE: Add 3-4 drops to your diffuser, Diffuse for 30-60 minutes, Inhale deeply & repeat 2-3 times a day FOR HAIR, SKIN, & NAILS: For gorgeous hair, skin, and nails, Clary Sage is definitely an oil you want to have on hand as it can help with all three. For topical appliation, dilute to 1-3%. 100% PURE AND FRESH CLARY SAGE OIL: Steam distilled from the flowering tops of the Clary Sage plant, Scent: Earthy, fruity and floral aroma that is both nutty and herbaceous, Country of Origin: France BLENDS WELL WITH OTHER ESSENTIAL OILS: Such as Black Pepper, Bergamot, Cedarwood, Clove, Clary Sage, Geranium, Helichrysum, Lemon, Neroli, Patchouli, Rose Absolute, Rosemary, Sandalwood, Vetiver. BATCH SPECIFIC GC-MS REPORTS ON EVERY OIL: Every bottle of oil from Plant Therapy goes through multiple rounds of testing including organoleptic testing and multiple rounds of GC-MS testing by several third-party laboratories. HIGH-QUALITY AFFORDABLE ESSENTIAL OILS: At Plant Therapy our goal is to positively impact the lives of as many people as we possibly can, by selling such a high quality product at an affordable price. Be confident knowing you are purchasing quality oils at direct-to-consumer prices.