SUPPORTS A HEALTHY RESPIRATORY SYSTEM: When needing some support for clearer breathing, Organic Frankincense Serrata can help aid in this. For a blend that helps promote clear breathing, try adding three drops Organic Frankincense Serrata, two drops Organic Eucalyptus Globulus, one drop Organic Rosemary, and one drop Spruce or Fir Needle in your diffuser. SOOTHES SKIN BLEMISHES & IRRITATIONS: To help improve elasticity in the skin, try adding this essential oil into your facial serums and oils. Add a few drops to your favorite carrier oil to use as a rejuvenating skin cream. Adding Frankincense into your skincare routine as an anti-aging treatment can help improve skin elasticity. We recommend a dilution of 1% for a facial application or 3-5% for body application. HELPS RELAX WORKED MUSCLES & JOINTS: Frankincense is well known for its ability to help relieve aching muscles and joints when added to topical products. Add this essential oil to your favorite carrier oil for a soothing remedy that can help relieve the aching joint pain. Frankincense can help reduce inflammation. As a result, we recommend a maximum dilution of 3% for any topical application. PRIZED FOR AIDING IN MEDITATION: Diffuse with Sandalwood and Cedarwood, Cypress, or Patchouli for a supportive blend. Furthermore, try out our Aromatherapy for Yoga Diffuser Blend during your next meditation session. HOW TO USE: Aromatic: Diffuse using 2-3 drops per 100 mL of water or use in a personal inhaler. Topical: Dilute to a maximum of 3% in a carrier. BATCH SPECIFIC GC-MS REPORTS ON EVERY OIL: Every bottle of oil from Plant Therapy goes through multiple rounds of testing including organoleptic testing and multiple rounds of GC-MS testing by several third-party laboratories. HIGH-QUALITY AFFORDABLE ESSENTIAL OILS: At Plant Therapy our goal is to positively impact the lives of as many people as we possibly can, by selling such a high quality product at an affordable price. Be confident knowing you are purchasing quality oils at direct-to-consumer prices.