BALSAM FIR ESSENTIAL OIL: Steam distilled from the needles of Balsam Fir trees to produce a high-quality essential oil that is with absolutely no additives or fillers. AMAZING FOREST AROMA: Diffuse 1-3 drops of Balsam Fir in your favorite aromatherapy diffuser necklace, or personal inhaler to capture the essence of the holidays or to uplift the senses in a peaceful manner. CALM ACHING MUSCLES AND JOINTS: For muscle and joint relief, dilute 2-5% with your favorite Plant Therapy carrier oil and massage in a circular motion on the affected areas. BATCH SPECIFIC GC-MS REPORTS ON EVERY OIL: Every bottle of oil from Plant Therapy goes through multiple rounds of testing including organoleptic testing and multiple rounds of GC-MS testing by several third-party laboratories. HAVE QUESTIONS?: Plant Therapy’s certified aromatherapists are happy to help you with your Balsam Fir Essential Oil questions via Amazon Messages. We welcome your questions and input!